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Natural Cancer-Fighting Foods

If you’ve been recently diagnosed with cancer, be ready for a lot of changes in your life while battling this illness. You don’t have to look at it as a negative experience, however. In fact, you can make it a celebration of life by going back to the essentials that make it pristine and healthy, such as natural foods. This is indeed a perfect time to be reminded that basic is best, especially when it comes to the things you put into your body.

Certainly, consulting with reputable professionals, such as those at Augusta Oncology, is important, but you play the most crucial role in your own recovery. That starts with a healthy diet, specifically a diet of natural foods, including the following:

Oily Fish

No one can provide cancer treatment better than professionals, such as the specialists at Augusta Oncology. But if you add oily fish into your diet, you can even improve the positive effects of medical intervention. It’s not a cancer cure, but because it keeps you healthy in a general way, it helps you fight cancer. What’s in oily fish that makes it powerful against cancer? According to research, chronic inflammation causes DNA changes that can eventually lead to cancer. Fish oil contains long-chain omega-3 fatty acids, which has both anti-inflammatory and analgesic effects.

Tomatoes

You can ask any specialists, such as those at Augusta Oncology, and they will be quick to confirm that tomatoes are very effective in the fight against cancer. How? It can all be explained by the lycopene found in these fruits. Lycopene, an antioxidant, protects cells against damage from free radicals (free radicals are everywhere around us, from the food we eat to the air we breathe) that can otherwise lead to cancer. Besides tomatoes, peaches, carrots and strawberries also have large stores of lycopene.

Carotenoids

Another group of natural foods that cancer doctors, like those at Augusta Oncology, will certainly recommend are carotenoids. These include sweet potatoes, beets, kale, carrots and more. A carotenoid is basically any fruit or vegetable with some amount of beta-carotene in it. Beta-carotene helps fight cancer by converting into huge amounts of vitamin A, which has notable antioxidant or anti-cancer properties.

Garlic

The main component in garlic that is behind its cancer-fighting power is allicin. All specialists, like those at Augusta Oncology, know this and will advise cancer patients to consume more of the herb. Allicin is a compound that is both anti-inflammatory and antimicrobial, apart from having an ability to block blood supply to tumors.

Cancer is always a serious illness, but if you’re more serious about eliminating it from your system, you can succeed with an early diagnosis. Even if you ask a specialist, you will find that altering your diet is always the first big step to take.